Symptoms
- Diagnostic crite...
- MAS score
- Therapy of persi...
- Rachel's page
- What I see...
- Familial VS
- VS lifers
- Web resources
- Benefits and risks
- Stop visiting forum
- Visual snow simulator
- Visual snow gallery
- "Floater" gallery
- Tinnitus audio archive
- Miscellaneous threads
- What's new on visual snow?
- Internet survey
- Worsening factor...
- Migraine attacks
- Visual stimuli
- Acoustic stimuli
- Exercise
- Tiredness, fatigue, lack of sleep
- Psychological stress
- Physical stress
- Iatrogenic stress
- Anxiety
- Depression
- Focusing attention
- Sexual activity
- Pre-/menstrual phases
- Pregnancy
- Alcohol
- Caffeine
- Circadian factors
- Seasonal factors
- Weather factors
- Hot temperature
- Improving factor...
- Migraine attacks
- Hydration
- Visual rest
- Using flashlight in dark room
- Dark glasses
- Colored overlays
- Looking through car window
- Watching TV
- Stress reduction
- Cognitive behavioural therapy
- Mindfulness-based cognitive Therapy
- Visualization techniques
- Distraction techniques
- Masking techniques
- Living a busy lifestyle
- Stopping focussing on symptoms
- Pathomechanisms ...
- Other causes
- Ocular disorders
- Optic neuritis
- HPPD
- HPPD diagnostic criteria
- HPPD therapy
- HPPD web resources
- HPPD art
- HPPD clinical characteristics
- Sex and age
- History and family history of migraine
- HPPD symptoms
- HPPD medical tests
- HPPD psychiatric comorbidity
- HPPD and persistent aura
- Cannabis-induced PPD
- Antidepressives-induced PPD
- Neuroleptics-induced PPD
- Topiramate-induced PPD
- Digitalis-induced PPD
- Quinine-/Quinidine-induced PPD
- Mefloquine-induced PPD
- Clomifene-induced PPD
- Lyme disease
- Candida
- Brain allergy
- Tension myositis syndrome
- Born with a veil
- Scheerer's phenomenon
- VS action patter...
- Voluntary control over VS
- VS and dreaming
- Jane10's dreams
- Starrant's dreams
- JimJones235's dreams
- MisterClean12's dreams
- Sonne's dream
- mel07green's dreams
- SopuliSusie's dreams
- jruddy's dream
- augenfilm's dreams
- HopeTheyFindaCure's dream
- Teekla's dreams
- indicar's dreams
- shaunlevett's dreams
- malbatahan's dreams
- ChelleWMCN's dreams
- Janey's dreams
- Daylight's dreams
- aw24's dreams
- HaveVS's dreams
- Jonny4Life's dreams
- smile's dreams
- Transitory auras after awakening
- Absence of VS in dreams
- VS and spiritual...
- Persistent aura and spirituality
- Religious interpretations
- Seeing more than others can see, special view of the world, altered state of consciousness
- Seeing with the "third eye", "mind's eye" or "inner eye"
- Seeing molecules, energy or the human "aura"
- Seeing spirits
- Seeing fairies
- Dreambody
- Experience of reality as illusion
- Non-sense
- Children's interpretations
- HPPD and spirituality
- VS and Kundalini
- VS and orgone energy
- VS and common light sparks
- VS and consciousness
- VS and arts
- Ellie
- INzi82
- ZantzSinacra
- dazeavy
- Victor
- winklemouse
- mistermaxime
- summer30
- augenfilm
- Sofia Greene
- Martin Kellerman
- masqua
- b c c runner
- Teekla
- Stacey
- omouc
- socko
- papanague
- SamyFire (cartoons)
- Sarah A (images)
- lost
- nibart
- qwezz
- Janey
- alexxx
- IanKC
- ohCRICKETS
- Dion Shore
- Doplegager
- aw24
- Randall Munroe's xkcd comic
- PJ
- HenrikKJ
- marcus rafferty
- ChelleWMCN (Cell Phone Art)
- Conrad Aiken
- SpeedStick
- GRN
- SopuliSusie
- Sarah A (writing)
- Gyps Kindra
- MS
- laurentius-rex
- Ouroboros
- starrant
- ChelleWMCN (poems)
- Sarah A (poem)
- lillights
- jruddy
- SamyFire (song)
- AFI
- jruddy (song)
- lapetiteflower
- gracefulworld
- Off topic: Stewie Griffin on floaters
- Case vignettes
- Anne
- Babygee2
- Bobcat
- carollawrence
- Catherine Yronwode
- Dr Who
- Geschichtsstudent
- Grimwhisker
- jkmartinez2
- JonnyG
- JSeurat
- Karen
- KSy
- ladyofthelake
- MartinHUK
- michael1
- michelle77
- MzDeen
- NickPhD
- outcomes
- FAQs
- How can I believe this diagnosis of persistent aura is real?
- Is it possible to have a migraine that lasts so long?
- Is it possible to have a persistent aura without having headache?
- Will this get worse?
- Will I go blind?
- Will I suffer from stroke?
- Will I still be able to do things I used to do?
- Can I apply for medical leave?
- Can I apply for disability benefits?
- Am I unfit to military service?
- Can relationships be affected?
- What do you tell people?
- Shall I turn to alternative medicine?
- How can I find a doctor?
- How can I prepare myself for an appointment with a doctor?
- Why do doctors not care?
| Author: Klaus Podoll, Markus Dahlem, Sofia Greene | 01. December 2007 |
| Edited by: Klaus Podoll, Markus Dahlem, Sofia Greene |
Mindfulness-based cognitive Therapy
Mindfulness meditation
"I do best by focusing on the moment of where ever I happen to be, health-wise, psychologically, and accept it as it is. You accept the thought and let it go and don't let it dwell. Then I just let whatever freaky spiritual-like experiences I have wash over me and be gone. I am finding the mindfulness approach to life to be helpful, especially considering how symptoms come and go and get worse or better."
(SopuliSusie [subject #405], Yuku forum Visual snow or static - General discussion - What would you be willing to do to be cured?, October 31, 2007)
"I do best by focusing on the moment of where ever I happen to be, health-wise, psychologically, and accept it as it is. You accept the thought and let it go and don't let it dwell. Then I just let whatever freaky spiritual-like experiences I have wash over me and be gone. I am finding the mindfulness approach to life to be helpful, especially considering how symptoms come and go and get worse or better."
(SopuliSusie [subject #405], Yuku forum Visual snow or static - General discussion - What would you be willing to do to be cured?, October 31, 2007)
References
Grossman P, Niemann L, Schmidt S, Walach H. Mindfulness-based stress reduction and health benefits. A meta-analysis. J Psychosom Res 2004; 57: 35-43. [PDF]
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